Benefits of Play Therapy

How Kids Communicate

Introduction to Play Therapy for Caregivers

Why Play?

Play is the child's language. It expands self-expression, self-knowledge, self-actualization and self-efficacy. Play relieves feelings of stress, connects us to people in a positive way, stimulates creative thinking and exploration, regulates our emotions, and boosts our ego. In addition, play allows us to practice skills and roles needed for survival. Learning and development are best fostered through play.

Girl playing Rock Creek Forest Counseling, therapy services in Chevy Chase, MD
Children playing Rock Creek Forest Counseling, therapy services in Chevy Chase, MD

How Play Therapy Helps

Play Therapy supports children to:

  • Become more responsible for behaviors and develop more successful strategies.

  • Develop new and creative solutions to problems.

  • Develop respect and acceptance of self and others.

  • Learn to experience and express emotion.

  • Cultivate empathy and respect for thoughts and feelings of others.

  • Learn new social skills and relational skills with family.

  • Develop self-efficacy and thus a better assuredness about their abilities.